Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
sitemap: |
Title | Taiji & Qigong |
Description | ABOUT Wushu Greeting Wuji (Standing) What is Qi? Meditation Self-Defense Breathing Editorial Statement Editorial Statement 2 Daily Practice What to Wear K |
Keywords | N/A |
WebSite | jillyphil.net |
Host IP | 67.20.76.211 |
Location | United States |
Site | Rank |
US$254,519
Last updated: 2023-05-18 23:00:10
jillyphil.net has Semrush global rank of 41,585,514. jillyphil.net has an estimated worth of US$ 254,519, based on its estimated Ads revenue. jillyphil.net receives approximately 29,368 unique visitors each day. Its web server is located in United States, with IP address 67.20.76.211. According to SiteAdvisor, jillyphil.net is safe to visit. |
Purchase/Sale Value | US$254,519 |
Daily Ads Revenue | US$235 |
Monthly Ads Revenue | US$7,049 |
Yearly Ads Revenue | US$84,579 |
Daily Unique Visitors | 1,958 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
jillyphil.net. | A | 14400 | IP: 67.20.76.211 |
jillyphil.net. | NS | 86400 | NS Record: ns2.hostmonster.com. |
jillyphil.net. | NS | 86400 | NS Record: ns1.hostmonster.com. |
jillyphil.net. | MX | 14400 | MX Record: 30 lastmx.spamexperts.net. |
jillyphil.net. | MX | 14400 | MX Record: 10 mx.spamexperts.com. |
jillyphil.net. | MX | 14400 | MX Record: 20 fallbackmx.spamexperts.eu. |
jillyphil.net. | TXT | 14400 | TXT Record: v=spf1 a mx ptr include:hostmonster.com ?all |
ABOUT Wushu Greeting Wuji (Standing) What is Qi? Meditation Self-Defense Breathing Editorial Statement Editorial Statement 2 Daily Practice What to Wear Key Points of Practice GONG What is Taiji? Why so slow? Principles of Practice Arthritis & Fall Prevention What is Qigong? Benefits Ba Duan Jin Decisions Teachers Instructor Scheduling Contact Bubble Wrap Taiji & Qigong Effect Movement for Health THE EFFECT OF MOVEMENT FOR HEALTH By Jillian Phillips, PhD Moving for health isn’t a new idea, but still, not everyone does it even though there’s 100% agreement on its importance. There appears to be a sedentary lifestyle that is being embraced now more than ever. Walking has always been a great exercise even though it appears to be difficult for many to get into a regular focused schedule…we all walk, right? But any movement is better than sitting, which isn’t exercise unless you are doing seated Taiji and/or Qigong. HA!…gotcha on that one. The greatest benefit of these particular movements |
HTTP/1.1 200 OK Date: Tue, 02 Aug 2022 08:45:03 GMT Server: Apache Upgrade: h2,h2c Connection: Upgrade Last-Modified: Tue, 29 Jan 2019 19:37:34 GMT Accept-Ranges: bytes Content-Length: 9421 Vary: Accept-Encoding Content-Type: text/html |
Domain Name: JILLYPHIL.NET Registry Domain ID: 85970417_DOMAIN_NET-VRSN Registrar WHOIS Server: whois.fastdomain.com Registrar URL: http://www.fastdomain.com Updated Date: 2022-04-26T02:39:25Z Creation Date: 2002-04-25T19:52:00Z Registry Expiry Date: 2023-04-25T19:52:00Z Registrar: FastDomain Inc. Registrar IANA ID: 1154 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: NS1.HOSTMONSTER.COM Name Server: NS2.HOSTMONSTER.COM DNSSEC: unsigned >>> Last update of whois database: 2022-08-02T08:53:25Z <<< |